Sexual energy
is not only beautiful and valuable, but perhaps a way to
experience God.
To make love to myself, to self
pleasure, and to stop at the point just before orgasm,
put your attention in your heart, and let the energy go
up to your heart. The exact point to stop is the point
where you know that one more stroke will make me come. "Just
take your hand away, and let the energy go up to the heart
to the brain." After each rush of energy resume self
pleasusing, repeating the cycle. There is no prohibition
against orgasm, only the requirement to delay it, letting
the energy go to the heart first. Delaying your orgasms
in this manner, you might found, makes them more intense."
"When Self pleasuring,
the only thing to remember is that it is extremely simple
- raising the body's sexual energy almost to the point
of orgasm, and instead of letting the energy go out into
the orgasm, allow it to come up in the body, up to the
heart the brain. It happens that, at the point just before
orgasm, there is a channel open in the body, and if you
rest at that point and put your attention in your heart,
the energy which has been generated will flow naturally
upwards toward the heart. You don't have to do anything;
it just happens. Don't worry about what it feels like,
or if it is happening, just do it! Begin and adventure
with yourself to see what your sexual energy is all about.
Rediscover the physical system you were trained to ignore. "
If there is nothing else to
be learned from these pages, it is that self love - without
shame, with good humor, with a willingness to experiment
- is the key to a healthy society and healthy relationships
between men and women.
